Dancing can keep you young!

Once upon a time there was a shy, timid, and petite little girl.  Her loving home and surroundings were filled with music and song.  The music would overwhelm her heart into movement. Her movement became her sign language. Dance became her bold and expressive voice. Confidence grew as the little girl grew. When the child matured into a young women her dance took her to near and far places. She danced on stages, at schools, and in churches. Most importantly the young woman danced when she was happy, confused, sad, or even content. The young woman discovered she did not need an audience to dance. She danced for herself and from the heart.  
No matter where life takes you always dance and be young at heart.
Heidi Zahn

Young Heidi dancing with her father.